Some events in our history mark the development of generations.

World War II. The assassinations of John F. Kennedy, Martin Luther King Jr. and Robert F. Kennedy. And now the horror of Tuesday, Sept.11, 2001.

We are all undoubtedly affected, either directly or indirectly, by this major tragedy. But there is a range of emotional responses to tragedy.

First and foremost, accept the emotional response you are feeling. Don't compare yourself to others. Your response can be affected by other issues. At any given time, some of us are more vulnerable than others.

Even after the immediate crisis, fears, worries and the realities of the trauma can exist. A way to regain a sense of control and safety is to reestablish a regular routine.

Fear and uncertainties about the future, including a fear of flying, being in high-rise buildings or federal buildings, being separated from our families and the fear of future terrorism can surface. It is important to acknowledge and talk about these concerns, and to seek support.

An increased sense of horror and vulnerability brings a need to talk about what happened. Having a forum to share and work through fears and worries helps us to reestablish our functioning.

If your functioning becomes impaired, seek professional assistance. Anger is a real response to outrage. But it is important to constructively channel your anger, rather than misdirect it toward others.

In times of grief and horror, instead of feeling powerless, there are always acts of support and aid that we can do to contribute to the healing process. Participating in religious services, giving blood and being kind to those affected by the tragedy are some ways to channel our concerns into actions.

Children are especially vulnerable during this time. Disasters may leave children frightened, insecure and upset. They may display a variety of emotional responses after a disaster, and it is important to recognize that these responses are normal. It is important to inform children about what has happened since, undoubtedly, they will hear about it.

Parents can also help children recover by limiting their viewing of graphic images and by making sure to watch television with them and then talking about their thoughts and feelings.

Comfort and reassure children often. Tell them that you are safe and together. Encourage them to express their feelings about what is happening, and be sure to share your feelings with them as well.

Don't forget to also focus on examples of strength and caring, such as the volunteer efforts and heroic acts taking place. It is important to counterbalance the horror and destruction we have witnessed.

Levine-Mann and Cherbosque are co-directors of the UCLA Staff and Faculty Counseling Center. The center will be holding two noontime group sessions Oct. 17 and Oct. 19 at the Wilshire Center, Suite 380, to discuss reactions and concerns to this tragedy. All staff and faculty are welcome. To RSVP, call (310) 794-0245.